How Massage Therapy Helps Relieve Muscle Knots
Most people have experienced the discomfort of a tight, painful spot in their muscles—commonly known as a muscle knot.
Most people have experienced the discomfort of a tight, painful spot in their muscles—commonly known as a muscle knot.
Shoulder and neck pain are among the most common issues people face today, often caused by poor posture, long hours at a desk, stress, or repetitive movements.