The Ultimate Guide to Sunscreen: What You Need to Know for Every Season

Sunscreen is not just for summer; it is your skin’s year-round defense against damage, aging, and disease. Whether in July’s blistering heat or December’s frozen chill, the sun is always fighting against your skin with damaging UV rays, which don't take a vacation. This ultimate guide covers the reasons that sunscreen is important year-round, as well as how to select one that will provide the most protection over time and use.

Why Sunscreen is Important Year-Round

While many people think of sunscreen in conjunction with summer vacations or sunny days, UV rays are present on all days, even if you cannot see the sun. UVA rays are particularly significant, since they easily penetrate clouds and your car windows and therefore all come with long-term damaging effects. This means that the longer the UVA rays can be absorbed by your skin, the more risk there is for wrinkles, fine-lines, or dark spots. Using sunscreen every day means that your skin is protected against the sun for as long as you can accomplish that goal.

Sunscreen by Season

1. Spring: With the sun’s intensity increasing, it’s time to bring SPF back into your routine. Go for lighter weight, hydrating formulas.

2. Summer: Select a water-resistant, broad spectrum SPF 50 to protect yourself from potent UVB rays.

3. Fall: With the humidity dropping, use sunscreens that also include moisturizers to keep your skin soft and supple.

4. Winter: Snow can reflect up to 80% of UV rays, doubling your exposure. Sunscreen SPF 30+ should be put on before going outdoors, regardless if it’s cloudy or sunny.

How to Select the Right Sunscreen

Make sure you are using a “broad-spectrum” sunscreen to protect against both UVA and UVB rays. Mineral sunscreens that contain zinc oxide or titanium dioxide work well for sensitive skin, while chemical sunscreens will feel lighter. Many people ask, is sun bum sunscreen safe? Yes, it’s a safe option! It is reef-friendly, dermatologist-tested and works well on all skin types. Therefore, it is a great option throughout the year.

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