Bhumi Amla, also called Phyllanthus niruri or Bhumyamalaki, is a powerful medicinal herb known for its many health benefits. This herb has been used in Ayurveda for ages to treat liver problems, improve immunity, and keep the body healthy. Let’s dive into the bhumi amla uses and learn how it can naturally boost your health.
Bhumi Amla Uses
Bhumi Amla is famous for its amazing healing properties. Here are some important bhumi amla uses:
Liver Health – Bhumi Amla is great for detoxifying the liver and is very helpful for conditions like jaundice and fatty liver.
Better Digestion – It improves digestion, reduces acidity, and helps with constipation.
Stronger Immunity – Bhumi Amla fights infections and strengthens the immune system.
Kidney Health – This herb helps in managing kidney stones and urinary tract infections.
Diabetes Control – Bhumi Amla helps in balancing blood sugar levels, making it useful for diabetic patients.
How to Use Bhumi Amla for Fatty Liver
A common question people ask is how to use Bhumi Amla for fatty liver. Here are some simple ways to include Bhumi Amla in your routine for liver detox:
Bhumi Amla Juice – Drinking Bhumi Amla juice every morning on an empty stomach helps cleanse the liver.
Bhumi Amla Powder – Mix Bhumi Amla powder with warm water or honey and take it daily for better liver health.
Bhumi Amla Tea – Boil fresh or dried Bhumi Amla leaves in water and drink as herbal tea to support liver function.
Bhumi Amla Capsules or Tablets – If you prefer, you can take Bhumi Amla supplements available in Ayurvedic stores.
FAQs About Bhumi Amla
What is the use of Bhumi Amla?
The main bhumi amla uses include liver detox, better digestion, stronger immunity, and relief from kidney problems. It also helps in controlling blood sugar and keeping your body healthy.
What is Bhumyamalaki used for?
Bhumyamalaki, another name for Bhumi Amla, is mainly used in Ayurveda for treating liver diseases, jaundice, viral infections, and digestion-related issues. It is also useful for skin health and respiratory conditions.
How to make Bhumi Amla juice at home?
It’s easy to make Bhumi Amla juice at home:
Take a handful of fresh Bhumi Amla leaves.
Wash them well and grind them with a little water.
Strain the juice using a fine sieve or cloth.
Add honey or lemon for better taste.
Drink fresh juice every morning on an empty stomach for best results.
Bhumi Amla is a super herb that provides multiple health benefits. Adding it to your daily routine can help detox your liver, improve digestion, and boost your immune system. Whether you take it as bhumi amla juice, powder, or supplements, this powerful herb is an excellent natural remedy for overall health!
